{"id":7951,"date":"2024-04-29T12:21:07","date_gmt":"2024-04-29T12:21:07","guid":{"rendered":"https:\/\/vikingshopsuple.co.uk\/?post_type=product&p=7951"},"modified":"2024-04-29T12:21:08","modified_gmt":"2024-04-29T12:21:08","slug":"rich-piana-5-real-carbs-legendary-series-40-servings","status":"publish","type":"product","link":"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-real-carbs-legendary-series-40-servings\/","title":{"rendered":"Rich Piana 5% Real Carbs Legendary Series 40 Servings"},"content":{"rendered":"

However, we understand that the idea of prepping 3 to 4 meals a day doesn\u2019t always work for a lot of people. Many people lead very active lifestyles and just don\u2019t have enough time to prep or eat enough quality real food meals. Real Carbs is an innovative whole-food-based product designed to help you get the nutrition you need to grow easily and quickly.<\/p>\n

Real Carbs is a complex carbohydrate powder that consists of Sweet Potatoes, Oats, Yams, and Blueberry Fruit Powder. This combination is primarily low glycemic and provides 22 grams of carbs per serving with just 2 grams of sugar. Real Carbs comes in several delicious flavors including Sweet Potato Pie, Blueberry Cobbler, Strawberry Shortcake, and Banana Nut Bread. Enjoy it several times per day as a meal or pre\/post-workout meal especially if you combine it with a superior whole food protein source.
\nTotal Carbohydrates \u2013 22 Grams per serving from:
\nSweet Potato<\/p>\n

Sweet potatoes are a mainstay in the diets of many bodybuilders and athletes due to their nutrient profile, delicious flavor, and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes originate in the Americas and contain high amounts of calcium, potassium, phosphorus, B vitamins, vitamin A, and vitamin C.(1) Additionally, they provide fiber and add sweetness to the flavor.
\nOats<\/p>\n

This is regular rolled oats which is another mainstay in the diets of many bodybuilders and athletes. Oats are low glycemic carbohydrates that are also high in important minerals and fiber. The combination of these three carbohydrate sources creates an outstanding real food Carbohydrate Powder that sets a new standard in the industry.
\nWild Yam<\/p>\n

Often confused with Sweet Potatoes, they are not the same thing. While both are tuberous vegetables, Yams are not quite as nutrient-dense or as sweet. They provide good sources of minerals such as potassium, phosphorous, and magnesium as well as vitamin C and are another low glycemic carbohydrate found in the diets of many bodybuilders and athletes.(2)
\nBlueberry Fruit Powder<\/p>\n

Blueberries add to the overall flavor of Real Carbs but are one of the most nutritious fruits available.(3) They are high in manganese, vitamin K, vitamin C, and fiber as well as an extremely rich source of antioxidants. The cognitive and cardiovascular health benefits of Blueberries are largely attributed to a type of antioxidant known as flavonoids, specifically, a flavonoid group called anthocyanins.(4) The use of real food in Real Carbs supplies exceptional health benefits you won\u2019t find in other types of carb powders and illustrates one of the primary reasons Rich Piana was adamant about getting in several whole food meals throughout the day.
\nThe Flavors<\/p>\n

You can\u2019t really talk about Real Carbs without talking about the amazing flavors, especially since there are two brand-new flavor options. Now there\u2019s Strawberry Shortcake and Banana Nut Bread along with original flavors Sweet Potato Pie as well as Blueberry Cobbler. Talk about delicious!<\/p>\n

Supplement Facts:
\nServing Size: 1 Scoop (30.7g)
\nServings Per Container: 40<\/p>\n

Amount Per Serving:
\nCalories 100
\nTotal Fat 1g 1%
\nSaturated Fat 0g 0%
\nTrans Fat 0g
\nCholesterol 0mg 0%
\nSodium 130mg 6%
\nTotal Carbohydrate 22g 8%
\nDietary Fiber 3g 10%
\nSugars 3g
\nProtein 2g
\nVitamin D 0mcg 0%
\nCalcium 25mg 2%
\nIron 0.8mg 4%
\nPotassium 250mg 6%
\nVitamin A 2000mcg RAE 220%
\nPhosphorus 40mg 4%
\nChloride 120mg 6%<\/p>\n

Real Carbs Other Ingredients:
\nSweet Potato, Oat Flour Powder, Wild Yam Extract, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose, Natural Flavours, Artificial Flavors.
\nThis product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.<\/p>\n

Real Carbs Recommended Use:
\nMix 1 scoop according to your carbohydrate needs in a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.<\/p>\n

Warnings:
\nConsult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or lactating. Keep out of the reach of children.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

As great as an arsenal of quality supplements can be, there\u2019s nothing like real whole food meals. In fact, Rich Piana believed that you should be eating several high-quality whole food meals a day if you want to make maximum progress.<\/p>\n","protected":false},"featured_media":7953,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[44,23],"product_tag":[],"yoast_head":"\nRich Piana 5% Real Carbs Legendary Series 40 Servings - Vikingshopsuple Viking shop suple<\/title>\n<meta name=\"description\" content=\"vikingshopsuple.co.uk strong preworkout, vikingshopsuple is your one stop shop for all your fitness supplements, high wycombe supplements, supplies quality sports nutrition and bodybuilding supplements, stocking whey protein powder, creatine, muscle growth supplements, sarms , strong sarms, vikingshopsuple, viking supplements, Bodybuilding Supplements from the UK's best Sports Supplement store.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-real-carbs-legendary-series-40-servings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rich Piana 5% Real Carbs Legendary Series 40 Servings\" \/>\n<meta property=\"og:description\" content=\"vikingshopsuple.co.uk strong preworkout, vikingshopsuple is your one stop shop for all your fitness supplements, high wycombe supplements, supplies quality sports nutrition and bodybuilding supplements, stocking whey protein powder, creatine, muscle growth supplements, sarms , strong sarms, vikingshopsuple, viking supplements, Bodybuilding Supplements from the UK's best Sports Supplement store.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-real-carbs-legendary-series-40-servings\/\" \/>\n<meta property=\"og:site_name\" content=\"Vikingshopsuple\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-29T12:21:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vikingshopsuple.co.uk\/wp-content\/uploads\/2024\/04\/image_2024-04-12_66194868cbe8f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"351\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"44.99£\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-real-carbs-legendary-series-40-servings\/\",\"url\":\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-real-carbs-legendary-series-40-servings\/\",\"name\":\"Rich Piana 5% Real Carbs Legendary Series 40 Servings - 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