{"id":7945,"date":"2024-04-29T11:45:55","date_gmt":"2024-04-29T11:45:55","guid":{"rendered":"https:\/\/vikingshopsuple.co.uk\/?post_type=product&p=7945"},"modified":"2024-04-29T11:45:55","modified_gmt":"2024-04-29T11:45:55","slug":"rich-piana-5-crea-ten-legendary-series-25-servings","status":"publish","type":"product","link":"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-crea-ten-legendary-series-25-servings\/","title":{"rendered":"Rich Piana 5% Crea-Ten Legendary Series 25 Servings"},"content":{"rendered":"

Creatine is usually one of the first supplements an athlete will try. In fact, it\u2019s so popular it\u2019s a cornerstone product in the supplement arsenal of many advanced athletes. The reason? It works! No other supplement has been as tested and proven effective the way creatine has. What does Creatine do? Creatine helps increase the muscle\u2019s stores of phosphocreatine which is a component of the ATP system of energy. This is what the body uses for short bursts of muscular energy such as high-intensity exercise. However, It depletes very quickly and must be replenished rapidly to allow continued bursts of muscular energy. Creatine supports ATP regeneration thereby allowing the athlete to work out longer. Creatine also supports muscular hydration by pulling water into the muscle cells which creates the huge pumps craved by many bodybuilders and other athletes. Additionally, Creatine improves strength and supports muscle growth.<\/p>\n

The most common version is the original Creatine Monohydrate but this version does have absorption problems and may cause gastric discomfort in some users.<\/p>\n

Realizing that Creatine Monohydrate falls short when it comes to absorption, Rich Piana 5% Nutrition wanted to find a better way. Crea-TEN solves the absorption problems that plague many creatine formulas by combining the ten most effective forms of Creatine on the market thereby creating an advanced blend that promotes exceptional absorption. Rich Piana 5% Nutrition wanted to go farther so they included exclusive Creatine Accelerate Blend to ensure your muscles are getting every last drop of Rich Piana 5% Nutrition Creatine Blend for maximum results. After all, it doesn\u2019t matter how effective a supplement is if the body can\u2019t absorb it.<\/p>\n

Amounts per servings:<\/p>\n

\n
\n
Chromium – 120 mcg<\/div>\n<\/div>\n<\/div>\n
\n
\n
Creatine Blend – 5000 mg<\/div>\n<\/div>\n<\/div>\n
\n
\n
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCI, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate<\/div>\n<\/div>\n<\/div>\n
\n
\n
Creatine Accelerate Blend – 1580 mg<\/div>\n<\/div>\n<\/div>\n
\n
\n
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia Speciosa) (Leaf), Fenugreek (Trigonella Foenum) Extract (Seed), BioPerine (Black Pepper (Piper Nigrum) (Fruit) Extract<\/div>\n
<\/div>\n
Other ingredients:<\/div>\n
Glucose Polymers, Natural & Artificial Flavour, Silicon Dioxide, Sucralose, Acesulfame K, FD&C Blue No. 1<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and that 5% will not use inferior forms of creatine, we have chosen to use the nine best forms of Creatine currently available.<\/p>\n","protected":false},"featured_media":7947,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[32,23],"product_tag":[],"yoast_head":"\nRich Piana 5% Crea-Ten Legendary Series 25 Servings - Vikingshopsuple Viking shop suple<\/title>\n<meta name=\"description\" content=\"vikingshopsuple.co.uk strong preworkout, vikingshopsuple is your one stop shop for all your fitness supplements, high wycombe supplements, supplies quality sports nutrition and bodybuilding supplements, stocking whey protein powder, creatine, muscle growth supplements, sarms , strong sarms, vikingshopsuple, viking supplements, Bodybuilding Supplements from the UK's best Sports Supplement store.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-crea-ten-legendary-series-25-servings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rich Piana 5% Crea-Ten Legendary Series 25 Servings\" \/>\n<meta property=\"og:description\" content=\"vikingshopsuple.co.uk strong preworkout, vikingshopsuple is your one stop shop for all your fitness supplements, high wycombe supplements, supplies quality sports nutrition and bodybuilding supplements, stocking whey protein powder, creatine, muscle growth supplements, sarms , strong sarms, vikingshopsuple, viking supplements, Bodybuilding Supplements from the UK's best Sports Supplement store.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-crea-ten-legendary-series-25-servings\/\" \/>\n<meta property=\"og:site_name\" content=\"Vikingshopsuple\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vikingshopsuple.co.uk\/wp-content\/uploads\/2024\/04\/image_2023-10-06_651ff672a9cf5.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"28.94£\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-crea-ten-legendary-series-25-servings\/\",\"url\":\"https:\/\/vikingshopsuple.co.uk\/produkt\/rich-piana-5-crea-ten-legendary-series-25-servings\/\",\"name\":\"Rich Piana 5% Crea-Ten Legendary Series 25 Servings - 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