Brazil nuts
They grow wild in the basins of the Amazon, which makes the price of these nuts quite high. However, it is worth investing in Brazil nuts, because they have a wealth of antioxidants inside, which are very important in cancer prevention. 70% of the nuts contain unsaturated fatty acids, which prevent atherosclerosis and support the strengthening of blood vessels. Along with healthy fats, Brazil nuts also contain a high concentration of vitamin E – known as the vitamin of youth.
Nutritional values in 100 g of Brazil nuts:
Energy value – 655 kcal
Total protein – 14 g Fat – 66 g
Carbohydrates – 12 g (of which simple sugars
2.33)
Fiber – 7.5 g
Dosage:
- At your discretion.
Content:
- The package contains 500 g of Brazil nuts
How to store:
- Store in a dry and cool place, out of the reach of children.
Ingredients:
- 100% Brazil nuts
