*Positive effects are noticeable with consumption of 3g of creatine a
day. Recommended daily intake: 1 portion of 5g of powder (1/2
measure).
Creatine is the most popular supplement in the world among those who do
extreme physical exertion. Creatine naturally occurs in human muscle
tissues. In addition to storing energy in the muscles in the form of
ATP, it also plays a role in the synthesis of new proteins.
Dosage:
One portion daily.
1portion equals 5 g of powder dissolved in 300g of water or juice.
On workout days: one portion before workout.On non-workout days: one
portion in the morning on an empty stomach.
ADDITIONAL INFORMATION:
Do not exceed recommended daily intake. A dietary supplement is not a
substitute for a balanced diet. This product should not be used by
pregnant women or nursing mothers. Dietary supplements should be stored
out of the reach of children. To maintain good health, it is important
to follow a balanced diet and a healthy lifestyle.. Creatine increases
physical capacity in short, repetitive bursts of intensive physical
exertion*. *Positive effects are noticeable with consumption of 3 g of
creatine a day.
Ingredients: 100 g of product contains 100 g of creatine monohydrate
Net weight: 400g
Do not exceed recommended daily intake.
A dietary supplement is not a substitute for a balanced diet.
Dietary supplements should be stored out of the reach of children.
To maintain good health, it is important to follow a balanced diet and a
healthy lifestyle.
Nutritional table
| Nutritional value | in 100g |
| Energy value | 0 kJ / 0 kcal |
| Fat | 0.0 g |
| saturated fatty acids | 0.0 g |
| carbohydrates | 0.0 g |
| including sugars | 0.0 g |
| roughage | 0.0 g |
| Protein | 0.0 g |
| salt | 0.0 g |
| Creatine Monohydrate | 100 g |
