Using CREATINE MONOHYDRATE Creapure® before physical activity, you can increase your strength and muscle work in shortterm performance of high intensity through the intake of creatine. A positive effect can be achieved by the intake of at least 3 grams of creatine per day.
Ingredients: Creapure® – creatine monohydrate
| Nutritive value | 100 g | Serving – 3,5 g |
|---|---|---|
| Creatine monohydrate | 100 g | 3,5 g |
| of which pure creatine | 88 g | 3 g |
Recommended dosage: mix a dose of 3,5 g (ca 1/2 measuring scoop) into a drink. Use once a day maximum. It is recommended to combine with the consumption of carbohydrates (e.g. with gainers). Do not exceed the recommended dosage. Once opened, store at a temperature that does not exceed 25 °C and consume within 6 months.
Warning: food supplement. Does not replace a varied diet. Not intended for children, pregnant or nursing women. Keep out of reach of children. Keep away from heat, freeze, and humidity. Sachet contained in this product is not intended for direct consumption.
