Read, therefore, what is affected by the individual vitamins included in vitamin B Effective Line Vitamin B Complex
Energy metabolism
Thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin, pantothenic acid and vitamin C contribute to maintaining proper energy metabolism.
Fatigue and fatigue
Riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid and vitamin C contribute to reducing the feeling of fatigue and fatigue.
Immune
Vitamin B6, folates, vitamin B12 and vitamin C help in the proper functioning of the immune system.
Nervous system
Thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin help in the proper functioning of the nervous system.
Proper metabolism
Riboflavin contributes to the maintenance of normal iron metabolism. Vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism. In addition, vitamin B6 and folates help maintain normal homocysteine metabolism. In turn, biotin contributes to the maintenance of normal metabolism of macronutrients.
Hair, skin, mucous membranes
Biotin helps keep hair healthy, riboflavin, niacin and biotin help keep skin healthy. In addition, vitamin C helps in the proper production of collagen to ensure the proper functioning of the skin. However, when it comes to mucous membranes, riboflavin, niacin and biotin help to maintain their proper condition.
The above-mentioned properties of vitamins contained in Vitamin B Effective Line Vitamin B Complex are very valuable, and their support of the body is invaluable. It is worth remembering this and bearing in mind that vitamin E, vitamin C and riboflavin help protect cells from oxidative stress
